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Cantaloupe Recipes





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Cantaloupe Recipes

Cantaloupe with Proscuitto

  • 1 Sundia Cantaloupe, peeled, seeded, and cut into thin wedges/spears
  • 12 Thin slices proscuitto, cut in halves into lengthwise strips
    (about 5-6 ounces)

Herb and Olive Oil Vinaigrette

  • 1⁄2 C. Extra-virgin olive oil
  • 2 T. Balsamic vinegar
  • 1⁄2 t. Grated lemon zest
  • 2 T. Fresh lemon juice
  • 1⁄4 t. Dried Italian herb blend
  • 1/8 t. Cracked black pepper
  • 1/8 t. Salt

Wrap each melon spear in the center with a strip of proscuitto. The proscuitto should stick to itself enough that you don’t need to secure it with a toothpick. Keep covered and refrigerated until ready to serve.

Whisk the vinaigrette ingredients together in a small bowl, and chill until ready to serve. Drizzle the proscuitto wrapped Cantaloupe with the vinaigrette before serving.

Serve over a bed of baby greens or Arugala and drizzle with vinaigrette as a salad or first course.

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